Rami Nassar v1:00:00/r...1 row
13,763
Meters
1:00:00.0
Time
2:10.7
Pace
855
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,763 |
| Overall Time | 1:00:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 156 |
June 29, 2025 12:59:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 838 | 25 |
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 838 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 hour on Desert Eight, EXR World - 1 hour