Rami Nassar v1:00:00/r...1 row
14,083
Meters
1:00:00.0
Time
2:07.8
Pace
889
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,083 |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 164 |
June 17, 2025 08:34:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,083 | 2:07.8 | 168 | 876 | 25 |
| 1:00:00.0 | 14,083 | 2:07.8 | 168 | 876 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Mangrove Mirage, EXR World - 1 hour