Dan Levy 1x5000m/r row
5,000
Meters
32:29.4
Time
3:14.9
Pace
270
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 32:29.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 110 |
December 24, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.4 | 5,000 | 3:14.9 | 47 | 462 | 20 |
| 32:29.4 | 5,000 | 3:14.9 | 47 | 462 | 20 |
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Workout Graph
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