Jaroslav Turcan 5000m row
5,000
Meters
19:02.4
Time
1:54.2
Pace
348
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 129 |
December 20, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.4 | 5,000 | 1:54.2 | 235 | 1107 | 20 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 20 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 20 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 20 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 20 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 22 |
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Workout Graph
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