Jaroslav Turcan v0:20/0:10r...24 row
2,451
Meters
8:00.0
Time
1:37.9
Pace
200
Calories
Rest Distance | 935 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,386 |
Overall Time | 19:40.0 |
Average Watts | 373 |
---|---|
Calories Per Hour | 1582 |
Stroke Rate | 32 |
Stroke Count | 351 |
Drag Factor | 129 |
March 11, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,451 | 1:37.9 | 373 | 1582 | 32 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | |
r: 0:10 | 34 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | |
r: 0:10 | 36 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 31 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 31 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 4:00 | 171 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
r: 0:10 | 35 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | |
r: 0:10 | 30 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 30 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 34 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30 | |||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
r: 4:00 | 118 | |||||
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 30 | |||||
0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 25 | |||||
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 | |
r: 0:10 | 22 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
r: 0:10 | 13 | |||||
r935 |
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Workout Graph

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