Jaroslav Turcan v50c/2:00r...5 row
1,587
Meters
4:57.1
Time
1:33.6
Pace
150
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 14:57.1 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 126 |
January 15, 2024 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,587 | 1:33.6 | 427 | 1768 | 30 | |
| 1:42.3 | 541 | 1:34.5 | 414 | 1725 | 28 | |
| r: 2:00 | 152 | |||||
| 1:19.1 | 424 | 1:33.2 | 431 | 1784 | 30 | |
| r: 2:00 | 115 | |||||
| 0:59.1 | 317 | 1:33.2 | 432 | 1787 | 33 | |
| r: 2:00 | 66 | |||||
| 0:37.7 | 205 | 1:31.9 | 450 | 1849 | 33 | |
| r: 2:00 | 82 | |||||
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | |
| r: 2:00 | 22 | |||||
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.