Jaroslav Turcan 5000m row
5,000
Meters
19:06.5
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 124 |
September 26, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 5,000 | 1:54.6 | 232 | 1099 | 19 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 19 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 18 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 19 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 20 |
| 3:36.4 | 5,000 | 1:48.2 | 276 | 1250 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.