Jaroslav Turcan v50c/2:00r...5 row
1,665
Meters
5:21.1
Time
1:36.4
Pace
150
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 15:21.1 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 123 |
June 06, 2025 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,665 | 1:36.4 | 390 | 1643 | 29 | |
| 1:42.0 | 537 | 1:34.9 | 409 | 1706 | 29 | |
| r: 2:00 | 86 | |||||
| 1:31.1 | 461 | 1:38.8 | 363 | 1548 | 29 | |
| r: 2:00 | 69 | |||||
| 1:06.6 | 341 | 1:37.6 | 376 | 1593 | 29 | |
| r: 2:00 | 87 | |||||
| 0:43.1 | 223 | 1:36.6 | 388 | 1634 | 29 | |
| r: 2:00 | 67 | |||||
| 0:18.3 | 101 | 1:30.5 | 471 | 1920 | 36 | |
| r: 2:00 | 35 | |||||
| r344 |
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Workout Graph
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