Jaroslav Turcan v50c/2:00r...5 row
1,650
Meters
5:16.6
Time
1:35.9
Pace
150
Calories
| Rest Distance | 381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 15:16.6 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 124 |
April 25, 2025 05:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,650 | 1:35.9 | 396 | 1664 | 28 | |
| 1:40.6 | 536 | 1:33.8 | 424 | 1757 | 29 | |
| r: 2:00 | 68 | |||||
| 1:27.9 | 452 | 1:37.2 | 381 | 1610 | 28 | |
| r: 2:00 | 52 | |||||
| 1:09.6 | 348 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 128 | |||||
| 0:39.9 | 213 | 1:33.6 | 426 | 1766 | 30 | |
| r: 2:00 | 79 | |||||
| 0:18.6 | 102 | 1:31.1 | 462 | 1889 | 35 | |
| r: 2:00 | 54 | |||||
| r381 |
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Workout Graph
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