Cesar Robles 22:09 row
5,013
Meters
22:09.2
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 14 |
| Stroke Count | 327 |
| Drag Factor | 118 |
April 14, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,013 | 2:12.5 | 150 | 816 | 14 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 17 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 15 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 14 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 14 |
| 22:09.2 | 434 | 2:28.8 | 106 | 665 | 12 |
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Workout Graph
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