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Cesar Robles v0:45/0:45r...20 row

4,067

Meters

15:00.0

Time

1:50.6

Pace

285

Calories

Rest Distance14
Rest Time10:35:52.0
Overall Distance4,081
Overall Time10:50:52.0
Average Watts258
Calories Per Hour1189
Stroke Rate87
Stroke Count1274
Drag Factor13

March 16, 2023 10:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,067 1:50.6 258 1189 87
0:45.0 187 2:00.3 201 991 20
r: 0:45 15
0:45.0 207 1:48.6 273 1237 20
r: 0:45 17
0:45.0 208 1:48.1 277 1251 19
r: 0:45 16
0:45.0 209 1:47.6 281 1265 19
r: 0:45 14
0:45.0 210 1:47.1 285 1279 17
r: 0:45 12
0:45.0 207 1:48.6 273 1237 19
r: 0:45 17
0:45.0 201 1:51.9 250 1158 17
r: 0:45 13
0:45.0 208 1:48.1 277 1251 17
r: 0:45 13
0:45.0 200 1:52.5 246 1146 17
r: 0:45 16
0:45.0 201 1:51.9 250 1158 16
r: 0:45 7
0:45.0 202 1:51.3 253 1171 17
r: 0:45 13
0:45.0 203 1:50.8 257 1184 17
r: 0:45 14
0:45.0 202 1:51.3 253 1171 17
r: 0:45 19
0:45.0 203 1:50.8 257 1184 17
r: 0:45 14
0:45.0 198 1:53.6 239 1120 17
r: 0:45 13
0:45.0 203 1:50.8 257 1184 17
r: 0:45 11
0:45.0 200 1:52.5 246 1146 17
r: 0:45 9
0:45.0 201 1:51.9 250 1158 17
r: 0:45 9
0:45.0 198 1:53.6 239 1120 17
r: 0:45 12
0:45.0 217 1:43.6 314 1380 19
r: 0:45 16
r14

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Workout Graph

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