Cesar Robles 550m row
550
Meters
2:31.1
Time
2:17.3
Pace
36
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 120 |
March 09, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 550 | 2:17.3 | 135 | 764 | 27 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 20 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 30 |
| 0:33.4 | 550 | 1:51.3 | 254 | 1172 | 31 |
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Workout Graph
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First workout. Resistance - 5