Cesar Robles v500m/2:00r...3 row
2,000
Meters
7:53.4
Time
1:58.3
Pace
134
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,132 |
| Overall Time | 13:53.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 111 |
June 25, 2025 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 19 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 21 | |
| r: 2:00 | 56 | |||||
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 19 | |
| r: 2:00 | 58 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 19 | |
| r: 2:00 | 18 | |||||
| r132 |
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Workout Graph
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