Cesar Robles v2:00/2:00r...3 row
1,818
Meters
8:29.4
Time
2:20.0
Pace
105
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,451 |
| Overall Time | 14:29.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 107 |
June 07, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.4 | 1,818 | 2:20.0 | 127 | 738 | 16 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | |
| r: 2:00 | 389 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 16 | |
| r: 2:00 | 244 | |||||
| 3:29.4 | 682 | 2:33.5 | 97 | 632 | 13 | |
| r633 |
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Workout Graph
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