Cesar Robles v1:00/3:00r...3 row
820
Meters
3:00.0
Time
1:49.7
Pace
59
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,750 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 107 |
May 15, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 22 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 23 | |
| r: 3:00 | 397 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | |
| r: 3:00 | 387 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 23 | |
| r: 3:00 | 146 | |||||
| r930 |
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Workout Graph
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