Amanda Allen 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 133 |
December 10, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 29 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 29 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 29 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 29 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 30 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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