Amanda Allen 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 165 |
December 02, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 26 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 26 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 27 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 27 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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