Amanda Allen 8:00 row
1,705
Meters
8:00.0
Time
2:20.7
Pace
98
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 152 |
August 17, 2025 04:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,705 | 2:20.7 | 125 | 731 | 29 | 148 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 30 | 150 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 151 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 146 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 29 | 145 |
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Workout Graph
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