Amanda Allen 8:00 row
1,722
Meters
8:00.6
Time
2:19.5
Pace
100
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 152 |
August 03, 2025 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,722 | 2:19.5 | 129 | 743 | 29 | 156 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 | 157 |
| 8:00.6 | 637 | 2:21.7 | 123 | 722 | 28 | 155 |
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Workout Graph
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