Amanda Allen 5:10 row
1,140
Meters
5:10.0
Time
2:15.9
Pace
68
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 133 |
July 17, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,140 | 2:15.9 | 139 | 779 | 27 | 153 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 30 | 152 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 154 |
| 5:10.0 | 251 | 2:19.4 | 129 | 744 | 26 | 155 |
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Workout Graph
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