Harrie Willems 5000m row
5,000
Meters
24:43.9
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 134 |
March 25, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.9 | 5,000 | 2:28.3 | 107 | 668 | 33 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 31 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 644 | 31 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 656 | 32 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 37 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 36 |
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Workout Graph
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