Harrie Willems 5000m row
5,000
Meters
25:28.0
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
| Drag Factor | 135 |
March 20, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.0 | 5,000 | 2:32.8 | 98 | 637 | 31 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 31 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 31 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 31 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 639 | 31 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 34 |
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Workout Graph
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