Harrie Willems 5000m row

5,000

Meters

25:46.9

Time

2:34.6

Pace

267

Calories

Average Watts95
Calories Per Hour625
Stroke Rate33
Stroke Count863
Drag Factor133

March 10, 2025 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.9 5,000 2:34.6 95 625 33
5:10.3 1,000 2:35.1 94 622 31
5:17.1 2,000 2:38.5 88 602 33
5:14.5 3,000 2:37.2 90 609 34
5:10.2 4,000 2:35.1 94 622 35
4:54.8 5,000 2:27.4 109 676 33

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Workout Graph

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