Harrie Willems 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Stroke Count | 917 |
| Drag Factor | 136 |
March 05, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 613 | 35 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 35 |
| 5:25.1 | 2,000 | 2:42.5 | 81 | 580 | 37 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 34 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 34 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 36 |
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Workout Graph
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