Harrie Willems 5000m row

5,000

Meters

25:44.2

Time

2:34.4

Pace

267

Calories

Average Watts95
Calories Per Hour627
Stroke Rate34
Stroke Count877
Drag Factor135

March 04, 2025 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:44.2 5,000 2:34.4 95 627 34
5:06.4 1,000 2:33.2 97 635 33
5:09.3 2,000 2:34.6 95 625 31
5:12.5 3,000 2:36.2 92 615 33
5:09.9 4,000 2:34.9 94 623 36
5:06.2 5,000 2:33.1 98 635 38

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Workout Graph

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