Harrie Willems 5000m row
5,000
Meters
25:59.4
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 921 |
| Drag Factor | 139 |
March 01, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000 | 2:35.9 | 92 | 617 | 35 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 33 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 34 |
| 5:18.4 | 3,000 | 2:39.2 | 87 | 598 | 36 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 36 |
| 5:12.1 | 5,000 | 2:36.0 | 92 | 616 | 38 |
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Workout Graph
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