Harrie Willems 11:00 row
1,987
Meters
11:00.0
Time
2:46.0
Pace
102
Calories
71
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 439 |
| Drag Factor | 135 |
February 09, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,987 | 2:46.0 | 76 | 562 | 40 | 71 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 39 | 71 |
| 6:00.0 | 541 | 2:46.3 | 76 | 561 | 39 | |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 40 | |
| 11:00.0 | 350 | 2:51.4 | 69 | 539 | 44 |
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Workout Graph
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