Harrie Willems 1200m row
1,200
Meters
6:13.6
Time
2:35.6
Pace
63
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 38 |
| Stroke Count | 237 |
| Drag Factor | 131 |
August 11, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,200 | 2:35.6 | 93 | 619 | 38 | 119 |
| 1:31.0 | 300 | 2:31.6 | 100 | 645 | 34 | 108 |
| 1:36.2 | 600 | 2:40.3 | 85 | 592 | 38 | 116 |
| 1:33.6 | 900 | 2:36.0 | 92 | 617 | 39 | 122 |
| 1:32.8 | 1,200 | 2:34.6 | 95 | 625 | 41 | 130 |
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Workout Graph
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