Harrie Willems 10:00 row
1,670
Meters
10:00.0
Time
2:59.6
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 83 |
June 23, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,670 | 2:59.6 | 60 | 498 | 83 | 34 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 32 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 33 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 34 |
| 8:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 35 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 39 |
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Workout Graph
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