Harrie Willems 7:33 row
1,083
Meters
7:33.7
Time
3:29.4
Pace
52
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 83 |
June 22, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,083 | 3:29.4 | 38 | 412 | 52 | 29 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 29 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 29 |
| 6:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 30 |
| 7:33.7 | 157 | 4:58.4 | 13 | 268 | 7 | 28 |
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Workout Graph
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