Harrie Willems 3000m row
3,000
Meters
14:14.4
Time
2:22.4
Pace
170
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 498 |
| Drag Factor | 131 |
May 19, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,000 | 2:22.4 | 121 | 717 | 35 | 145 |
| 14:14.4 | 3,000 | 2:22.4 | 121 | 717 | 35 | 145 |
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Workout Graph
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