Harrie Willems 5000m row
5,000
Meters
24:32.4
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 876 |
| Drag Factor | 130 |
May 01, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.4 | 5,000 | 2:27.2 | 110 | 677 | 35 |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 33 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 36 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 36 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 35 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 39 |
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Workout Graph
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