Harrie Willems 3000m row
3,000
Meters
13:59.7
Time
2:19.9
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 468 |
| Drag Factor | 134 |
April 26, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.7 | 3,000 | 2:19.9 | 128 | 739 | 33 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 33 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 33 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 34 |
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Workout Graph
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