Harrie Willems 9:30 row
2,023
Meters
9:30.3
Time
2:20.9
Pace
115
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 331 |
| Drag Factor | 126 |
April 20, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,023 | 2:20.9 | 125 | 730 | 35 | 135 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 | 131 |
| 9:30.3 | 943 | 2:23.3 | 119 | 709 | 35 | 140 |
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Workout Graph
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