Rin Tin 30:07 row
5,171
Meters
30:07.9
Time
2:54.8
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 128 |
August 01, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,171 | 2:54.8 | 66 | 525 | 22 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 25 |
| 30:07.9 | 20 | 3:17.5 | 45 | 456 | 8 |
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Workout Graph
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