Jean-Michel Kajdan 18:45 row
3,385
Meters
18:45.1
Time
2:46.1
Pace
174
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 82 |
March 22, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.1 | 3,385 | 2:46.1 | 76 | 562 | 24 | 94 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 46 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 24 | 110 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 26 | 116 |
| 18:45.1 | 626 | 2:59.7 | 60 | 507 | 23 | 106 |
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Workout Graph
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