Jean-Michel Kajdan 10:30 row
1,667
Meters
10:30.0
Time
3:08.9
Pace
82
Calories
70
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 83 |
March 20, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,667 | 3:08.9 | 52 | 478 | 26 | 70 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 32 | |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | |
| 10:30.0 | 70 | 3:34.2 | 36 | 422 | 16 | 70 |
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Workout Graph
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