Jean-Michel Kajdan 19:51 row
3,527
Meters
19:51.9
Time
2:48.9
Pace
181
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 83 |
March 19, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 3,527 | 2:48.9 | 73 | 549 | 24 | 117 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 117 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 128 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 120 |
| 19:51.9 | 818 | 2:58.4 | 62 | 512 | 23 | 106 |
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Workout Graph
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