Jean-Michel Kajdan 16:00 row
2,671
Meters
16:00.6
Time
2:59.8
Pace
134
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 199 |
March 19, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.6 | 2,671 | 2:59.8 | 60 | 507 | 19 | 111 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 20 | 98 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 118 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 124 |
| 16:00.6 | 136 | 3:42.7 | 32 | 408 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.