Jean-Michel Kajdan 15:25 row
2,580
Meters
15:25.6
Time
2:59.3
Pace
130
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 202 |
March 18, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.6 | 2,580 | 2:59.3 | 61 | 508 | 18 | 108 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 19 | 105 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 18 | 107 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 114 |
| 15:25.6 | 62 | 3:26.4 | 40 | 436 | 16 | 106 |
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Workout Graph
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