Jean-Michel Kajdan 10:32 row
1,571
Meters
10:32.9
Time
3:21.4
Pace
77
Calories
72
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
March 13, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 1,571 | 3:21.4 | 43 | 447 | 26 | 72 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 32 | |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | |
| 10:32.9 | 53 | 5:10.3 | 12 | 340 | 14 | 72 |