Jean-Michel Kajdan 12:26 row
2,179
Meters
12:26.7
Time
2:51.3
Pace
111
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 04, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.7 | 2,179 | 2:51.3 | 70 | 539 | 24 | 115 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 113 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 117 |
| 12:26.7 | 392 | 3:07.1 | 53 | 483 | 23 |