Jean-Michel Kajdan 10:31 row
1,626
Meters
10:31.1
Time
3:14.0
Pace
81
Calories
79
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
March 04, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 1,626 | 3:14.0 | 48 | 464 | 27 | 79 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 32 | 69 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 84 |
| 10:31.1 | 64 | 4:02.9 | 24 | 383 | 19 | 85 |