Jean-Michel Kajdan 21:31 row
4,075
Meters
21:31.1
Time
2:38.4
Pace
214
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 28, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.1 | 4,075 | 2:38.4 | 88 | 602 | 26 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 21:31.1 | 305 | 2:29.3 | 105 | 661 | 27 |