Jean-Michel Kajdan 2:30 row
270
Meters
2:30.3
Time
4:38.3
Pace
14
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
February 27, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 270 | 4:38.3 | 16 | 355 | 23 |
| 2:30.3 | 270 | 4:38.3 | 16 | 355 | 23 |