Jean-Michel Kajdan 15:06 row
2,447
Meters
15:06.4
Time
3:05.2
Pace
121
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Drag Factor | 82 |
February 19, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,447 | 3:05.2 | 55 | 489 | 17 | 103 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 18 | 103 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 98 |
| 15:06.4 | 825 | 3:05.6 | 55 | 488 | 17 | 108 |