Jean-Michel Kajdan 10:06 row
1,607
Meters
10:06.0
Time
3:08.5
Pace
79
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
February 19, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,607 | 3:08.5 | 52 | 479 | 28 | 89 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 33 | 60 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 | 103 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 104 |