Jean-Michel Kajdan 10:33 row
1,696
Meters
10:33.3
Time
3:06.7
Pace
84
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
February 14, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 1,696 | 3:06.7 | 54 | 485 | 25 | 107 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 31 | 104 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 110 |
| 10:33.3 | 75 | 3:42.0 | 32 | 410 | 16 | 107 |