Jean-Michel Kajdan 19:22 row
3,372
Meters
19:22.5
Time
2:52.3
Pace
172
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
February 12, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.5 | 3,372 | 2:52.3 | 68 | 535 | 24 | 114 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 24 | 112 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 26 | 125 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 24 | 114 |
| 19:22.5 | 720 | 3:02.2 | 58 | 498 | 23 | 106 |