Jean-Michel Kajdan 15:39 row
2,607
Meters
15:39.6
Time
3:00.2
Pace
131
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Drag Factor | 226 |
February 12, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.6 | 2,607 | 3:00.2 | 60 | 505 | 19 | 110 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 20 | 106 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 112 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 116 |
| 15:39.6 | 81 | 4:04.4 | 24 | 382 | 18 | 106 |